60 min Health and Nutrition Consultation


This is my most popular package right now as it offers a LOT of bang for the buck. For this option, pre-call I’ll have you fill out a thorough questionnaire, get me some baseline blood work, (optional but VERY helpful,) and log your nutrition for 5 days on my app. Once those boxes are checked, we will do a 60-minute call where we will discuss a nutrition and lifestyle plan that is right for YOU. Post-call I’ll also get you a follow-up email outlining the plan that we made, along with links to any recommended supplements, etc.



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