The Man Plan

$67.00

This is a plan for normal dudes who are legit busy and just looking for a sustainable, minimum effective dose approach to health and fitness. This is for guys who don’t need to look like Brad in Fight Club, but would like to live to see their grandchildren, maybe go down a few pant sizes, and see some improvement in their annual blood work. This plan includes:

Realistic and sustainable strategies for breakfast, lunch and dinner.
Simple nutritional hacks and lifestyle habits that will help you maintain your health in your busiest seasons of life.
Basic strategies for movement that take very little time and no gym membership.
Basic supplementation recommendations.

$90.00

$150.00

coaching programs, workout programs, exercise for busy professionals, fitness for working women, ladies workouts, women's fitness, fitness coaching, online workout plans, quick workouts for busy people, exercise routines for women, personalized fitness plans, fitness for executives, home workout programs, fitness for career women, time-efficient workouts, women's health and fitness, flexible workout schedules, fitness for office workers, convenient exercise programs, efficient workouts for women, busy lifestyle fitness, exercise for busy women, virtual fitness coaching, short workouts, strength training for women, cardio workouts for busy schedules, fitness programs for women, workout plans for busy professionals, women’s wellness programs, fitness for businesswomen, quick exercise routines, fitness for entrepreneurs, effective workouts for women, fitness for moms, office workout programs, at-home fitness for women, targeted workout plans, fitness for working moms, tailored fitness coaching, women's workout challenges

$67.00

$75.00

The Man Plan

Share

Related

Schedule

Client Portal